Ever have those days where you just exist? They aren’t necessarily awful nor amazing – it may have had its ups and downs – but you made it through just by being?
Today was one of those days.
And you know what?
That is okay.
It is okay to just be. To make it from morning til night. To say, “You know what? Today I accomplished breathing.”
Rest is important. Turning “off” is vital.
Don’t let someone shame you for these days.
Be kind to yourself.
Simply exist.
Black Sheep Brainchild 
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